Joint Pain Canada GuidePlain-language orthopaedic information

  • Home
  • About Orthopaedics
    • About Your Bones and Joints
    • How Bones Develop
    • Joint Anatomy
      • Shoulder
      • Hip
      • Knee
      • Leg/Foot/Ankle
      • Hand
      • Anterior Arm
      • Posterior Arm
      • Anterior Leg
      • Posterior Leg
    • Conditions and Ailments
      • Arthritis
        • Osteoarthritis
        • Rheumatoid Arthritis
      • Assessing Injuries
      • Bone or Joint Infections
      • Bone Tumors
      • Bursitis and Tendonitis
      • Long Bone Fractures
      • Osteoporosis
      • Strains and Sprains
    • Patient Information Resources
    • Watch Videos
    • Useful Links
    • Websites Regarding Wait Times
  • Stay Healthy
    • Exercise for Osteoarthritis
    • Your Bone and Joint Health
    • Nutrition
    • Keeping Active
    • Injury Prevention
      • Preventing Injuries in Physical Activity
      • Preventing Injuries at Home
      • Fall Prevention Tips
  • My Surgery
    • Types of Orthopaedic Surgery
      • Hip Replacement
      • Knee Replacement
      • Hip Fracture
      • Clubfoot
      • Foot and Ankle Surgery
      • Spine
      • Shoulder Surgery
      • Hand & Wrist
    • Orthopaedic Procedure Definitions
    • Your Orthopaedic Surgeon
    • Your Health Care Team
    • Do I need Joint Replacement Surgery?
    • What to Expect Before Surgery
    • What to Expect During and After Surgery
    • Your Surgical Journey
      • What the surgeon needs to know
      • Regaining Mobility
    • Tips for Preparing for Surgery
      • Fitness
      • Dental Work
      • Preparing Your Home
      • Quit Smoking
      • Physiotherapy
      • Assistive Devices
    • Glossary
    • Shoulder and Elbow Research
    • Upper Extremity Research
    • Basic Science Course

Spine

Learn how to prepare for and recover from spine surgery.

Your surgical journey – spine surgery

View the surgical journey care path

View Patient Story

Volunteer Shares Tale of Orthopaedic Surgery

Stop smoking before spine surgery

Download Smoking Cessation Brochure

Still Have Questions?

Talk with your doctor, surgeon or physiotherapist about your own situation. More about talking with your care team.

Quick Links

  • Living with hip or knee osteoarthritis? Read about staying active.
  • Preparing for surgery? See what to expect.
  • Simple ways to look after your bones and joints.

Good to know

General information only. Always talk with a physician, orthopaedic surgeon or physiotherapist about your own situation. In an emergency, call your local emergency number.

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